Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...

If you complete the full circuit with steady form and no breaks, your endurance ranks among the top tier for adults over 55.

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.