Actress Bhagyashree has taken to her social media account to share quick tips to recuperate from lower back and hip pains.

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

Dr. Oz & physical therapist Peggy Brill introduce a six-step test for chronic back pain relief at home. Learn core exercises ...

Two new drug trials find a THC-based cannabis extract could help with the condition that affects millions.

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

After heart disease, diabetes and obesity, back pain has emerged as a growing health epidemic in Delhi-NCR. So what should ...

Musculoskeletal pain continues to be the leading cause of limited mobility and decreased quality of life for individuals of ...

Lucknow: Orthopaedic outpatient departments (OPDs) across the city are recording nearly a 30% rise in joint and muscle ...

Many people with arthritis find that cold weather tends to aggravate their symptoms. A top Doctor reveals eight ways to ...

Yes, the holidays are magical — largely because you make it so. Even if your holiday spirit rivals Buddy the Elf, all the ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.