When Tina Bogart, 28, hit her heaviest weight of 294lbs she feared she was beyond help. Then the mom-of-two made one small ...

While you might think that camping in the winter is too risky, there are several things you can do to make it a pleasant -- ...

Bitcoin turned a $10,000 starting investment into $2 million over the past decade, a gain that isn't going to repeat.

Many of CR's top-rated products are great choices for anyone trying to be healthier. Plus, some favorites from our health and ...

Welcome to Sami’s City Diner in Anchorage, where breakfast dreams don’t just come true—they come with hash browns and a chorus of sizzling bacon. The gleaming stainless steel exterior catches the ...

Do you want to eliminate belly fat? To get started, take a seat, because it’s time to do some chair exercises. You heard us ...

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Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

During the conversation, Raj Shamani asked what many people want to know: “What is the best way to lose weight? The latest, fastest method with no side effects?” Responding to this, Anant offered a ...

Building muscle after 40 doesn’t mean longer workouts. The 2-2-2 method focuses on intensity, recovery and joint health. (Image: Pexels) As people get older, their fitness goals often change. In ...