After extended breaks for a new child and a broken leg, two runners learn they can't just start where they left off.
Not all runners like to rack up miles at the same time, so experts help us to unpack the pros and cons of running in the ...
Lightweight, Cushioned and Durable Explore the best-rated skechers running shoes for men on Amazon, offering comfort and ...
The latest effort marks another fundraising effort from Paul, who is a frequent face at charity events - often in full ...
About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...
He started running “up and down U.S. 19” in New Port Richey. A friend encouraged him to post video content. That’s when he ...
Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...
You’re going to be best served by having a reliable pair of daily trainers to handle all that training. These are going to be ...
Background Middle-aged men seem to be particularly susceptible to adverse cardiovascular effects of endurance exercise. The ...
Yes, one can touch the bar in the high jump and pole vault when clearing the height. However, if the bar falls from its place ...
For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.
Grant O’Connor of West Hartford and Alex Norstrom of Glastonbury, two of the top marathoners in CT, qualified for the Olympic ...