KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

I grew up on spaghetti hoops, frozen fish fingers and oven-baked fries. When I had my gut health tested recently, my ...

Fitness benefits of vegetarian and non-vegetarian diets are analysed in detail. Choosing a consistent diet with balanced ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

He believes food, fitness and time outdoors are very much connected — whether meals are prepared in a home kitchen, over a ...

While food poisoning can have many sources, two foods can make mealtime seem like playing a game of intestinal roulette.

Food additives eaten during pregnancy can change gut bacteria and raise later inflammation and weight gain risk, even without ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

The debate over whether a vegetarian diet is healthier than a meat-based one—or vice versa—has existed for ages. The truth is ...

RMIT’s new STEM Deputy Vice-Chancellor Catherine Itsiopoulos reflects on leadership, purpose and what real transformation ...

The contrast becomes harder to ignore as the sheer scale of his fast-food routine comes back into focus. A habit once brushed ...