It was a small win on a day when familiar cracks re-emerged for England. It is hard to know whether Ben Stokes’s sweary ...

Join instructor Paola for 'Yoga After 40,' a gentle 10-15 minute full-body yoga flow crafted to boost flexibility, strength, ...

I booked a one-way ticket to Central America after a tragedy back home in the US. I made mistakes and learned tough lessons, ...

Here are The Desert Sun's picks for the top events to attend the week of Monday, Jan. 5 in the Coachella Valley and ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

One state dominated the rankings of the Midwest's best ski resorts, with visitors finding that its offerings are ...

Pagel’s sectional used to be anchored to the wall in her living room. But by pulling it away and limiting the space between ...

The Jaguars end their season with a familiar foe: the Tennessee Titans. Here are our T-U expert staff predictions.

Flatten belly overhang after 45 with 5 walking drills that target the transverse abs, improve posture, and tighten your waist ...

A Simple Solution Meditation Before Sleep: In today's fast-paced world, our minds and bodies often feel drained by the end of ...

Pink spent New Year's Eve in the hospital while her family—including kids Willow, 14, and Jameson, 8—went snowboarding: "I am getting two new shiny discs in my neck." ...