Join the community workshop in Thiruvananthapuram to support families affected by Spinal Muscular Atrophy and learn about the condition.

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

A Dubai hospital has delivered a pioneering gene therapy treatment to a three-year-old boy with spinal muscular atrophy, in ...

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Experts say that strength and energy changes often start earlier for women—especially around menopause—and that targeted ...

From walking and weight training to protein-packed meals and better sleep expert shares habits that can transform your body at any age—starting today Read ahead to know ...

Licensed intrathecal gene therapy enhances treatment for Spinal Muscular Atrophy patients ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Two related studies published today in Nature Metabolism show that a specialized intracellular recycling mechanism—chaperone-mediated autophagy (CMA)—is essential for muscle health. The research, ...

Greater muscle mass and lower visceral fat were linked to a healthier brain age, a cross-sectional study suggested. Among more than 1,100 adults examined via whole-body MRI, higher total normalized ...

Share on Pinterest Scientists have found a link between muscle mass, visceral fat, and brain aging. Rob and Julia Campbell/Stocksy Past studies show one of the most potentially harmful areas to ...