As 2026 begins, fitness enthusiasts are setting strength goals. Dr Sudhir Kumar from Apollo Hospital Hyderabad offers a ...

Dr. Sudhir Kumar emphasized that strength training is vital for lifelong health, independence, and resilience, comparing ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

The rugged off-roader reads speed limit and will remind you about the ramifications of 777 horsepower under foot.

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

Oprah Winfrey has shared details of her weight loss journey using GLP-1 medication amid the release of her new book on ...

The country music world has lost some iconic names in 2025, and sadly the list kept on growing in December. As we close out ...

Individual factors matter, too. Those with more muscle mass may take longer to feel the full benefits because they need more ...

One of the loftiest fitness goals requires more than just effort. Our experts break down maingaining—and more—in this roundtable discussion. SOME OF THE strongest critiques of the fitness world come ...

Heidi Klum enjoyed a romantic vacation to the Caribbean with her husband, Tom Kaulitz, and we're obsessed with her bikini ...

We check out the prototype 1969 427 Yenko Camaro that started the COPO program and is being auctioned off at the 2026 ...

Learn more about piranhas, why they have such a powerful bite, and why there are so many misconceptions around them.