Strength doesn’t retire - and this video showcases that perfectly as I train alongside the world’s strongest grandpas. We tackle serious workouts, unconventional techniques, and decades of hard‑earned ...

What does it take to go pro in darts? From cerebellum control to “quiet eye” focus, here’s the brain-and-body recipe behind ...

I promise it wasn't on purpose. Trump expected to sign executive order to reclassify marijuana as soon as Monday, source tells CNBC; pot stocks surge After winning his first Oscar, Tom Cruise kept ...

It’s impossible to ignore that Dart's performance has declined in his three games since Brian Daboll was fired and Mike Kafka ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

He wants to simulate the conditions on the main stage at Ally Pally MARTIN SCHINDLER has revealed the unorthodox training method he’s using to prepare for the big stages at Alexandra Palace. The 2026 ...

MARTIN SCHINDLER has revealed the unorthodox training method he’s using to prepare for the big stages at Alexandra Palace. The 2026 World Darts Championship kicks off on Dec 11 and will run until Jan ...

One of the most asked questions in lifting is: how much muscle can you actually build in a typical training cycle? And now, a major new review from McMaster University has looked across more than 100 ...

One of the most asked questions in weight training is: how much muscle can you actually build in a typical training cycle? And now, a major new review from McMaster University has looked across more ...

The 21-year-old credited one reason for her easy-going practice routine DARTS ace Beau Greaves has revealed her shock practice routine ahead of her World Championship opener. The 21-year-old has ...

DARTS ace Beau Greaves has revealed her shock practice routine ahead of her World Championship opener. The 21-year-old has enjoyed an impressive year on the oche across PDC events. She beat world No1 ...