Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

A common throat irritation, often mistaken for allergies, is actually laryngopharyngeal reflux (LPR), a silent form of acid ...

Always feel cold when running in the winter? Here's the winter running gear that will help you change that for good ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...