ESPN commentators Chris Fowler and Kirk Herbstreit hardly had much to say about the actual game between Indiana and Alabama ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

With the new year, many of us turn our attention to the promise of a fresh start. For millions of people, that means joining a gym in the hope of exercising more and improving their health. In the UK ...

After eight years of training, Dr. Maureen McKiernan made her debut as the lead surgeon on an infant heart transplant — an ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

Our 20s are an exciting, often frantic, decade. Between balancing study, work or late nights socialising, it’s unsurprising many of us neglect to think of our health. After all, the effects of our ...

Heart attack care is entering a phase where machines do not just assist doctors, they anticipate the next move. A new ...

Sculpt and strengthen your upper abs and core your rectus abdominis or "six-pack" muscles, with this workout designed by ...

Let's unpack that purposefully ambiguous ending to the series finale—and discuss what it means for Eleven's fate.

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

If you were injured by a dangerous or defective product, you may be eligible to file a lawsuit to pursue compensation for any ...