Are you afraid of losing control and doing something you later regret? Discover the secret to greater confidence in your ...

“I got clear with myself and I faced a lot of my fears and I realized they weren’t that scary after all,” he says. “Now I can ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

It’s anonymous! Dear How to Do It, I’m asexual and in my 30s. I do masturbate a couple of times a month, but I don’t think ...

Your brain’s habit of replaying the same song on a loop is not a glitch so much as a side effect of how memory, reward and ...