A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...
Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...
Alone in a cave for 63 days, a geologist cut off from time made a discovery that science still hasn’t gotten over.
CHAD Thompson grappled with a silent problem for 20 years – he couldn’t pee properly, and it was a constant source of anxiety ...
If you're trying so hard and the scale still won't budge, it's not just about calories. Science explains five common reasons ...
At 27, newly engaged Bethany Backhouse should be happily lost in wedding plans with her partner, Neil. Instead, she's ...
Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.
After two decades of surgeries, prescriptions, and debilitating symptoms, this mom discovered a treatment that significantly ...
From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.
Weather patterns such as extreme heat and storm conditions have been linked to migraine attacks, and research shows those environmental conditions are becoming more common.
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Six ways to eat your way out of a hangover, according to dietitians
Foods and drinks containing vitamin C are also your friend when hungover, says dietitian Priya Tew. “Think citrus fruits (like an orange or a glass of juice), strawberries, bell peppers, or kiwi,” she ...
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