Normal blood pressure for adult women is less than 120/80 mmHg. Blood pressure may increase with age due to less flexible blood vessels. Exercise and a heart-healthy diet support normal blood pressure ...
Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with many medications, though.
Association between Modified Cardiometabolic Index and Incident Cardiovascular Disease in Middle-Aged and Elderly Chinese ...
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