Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.

Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Created by Ryan Murphy and Matt Hodgson, FX’s ‘The Beauty’ takes place in a future where the definition of beauty dictates ...

Goal-shy Nottingham Forest face the stern test of Premier League leaders Arsenal, seeking 11 without defeat, at the City ...

In the elite circles of professional sports, athletes view their gear as much more than just equipment. It’s a finely tuned ...

LSU’s $91 million gamble on Lane Kiffin looks like a risky bet now. After a hefty investment, high hopes, and controversies, ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Brian Monaco, the automotive renderer and design advisor from West Palm Beach, FL (aka Monaco Auto Design), has some CGI thoughts about the Dark Horse SC ...

The virtual automotive artist tucked behind the "j.b.cars" social media label has another cool CGI idea - he envisions the ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Years of hunching over smartphones takes its toll. But the good news is you can realign your spine at any age - just look to ...