The YMCA of Greater Grand Rapids is offering a $0 join fee through the month of January, providing an extra incentive for ...

What’s in your stars for 2026? Read your full horoscope with astrology predictions for love, money, wellbeing and personal ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Lifetime Fitness personal trainer Nick Fey recommended asking for help if you're unsure how to get started with your New Year ...

It’s national personal trainer day, and Charles Pigott, owner of Changes Health & Fitness, joined us as our guest host. We discuss the benefits of hiring a ...

After moving to the Golden Isles, she was drawn to the physical therapy clinic, Advance Rehabilitation. In November, she ...

LOS ANGELES, California — Jayne Trcka, a veteran bodybuilder and actress best known for a memorable role in the hit comedy ...

He’s trained fighters, families, and generations of neighbors—but the strength people talk about most isn’t physical. Nick Devrnja’s journey didn’t begin in a commercial gym or with a ...

Carlos “Nito” Tangaro, owner of NITO Boxing in Hawai’i, uses his experience as a professional boxer to coach both beginners ...

By the time you walk into Your Gym Bestie, it’s clear this isn’t a typical fitness space. Music from different cultures fills ...

Frustrated by the economy, a 32-year-old built a financial community for his peers. Here are his top tips for a less stressful 2026. For 2026, waves of government stimulus as well as the AI boom are ...