Kubbra Sait opens up to HT Lifestyle on her fitness, diet and mindful practices, sharing how she stays strong, healthy and ...

Austin began by folding her body into an “L” shape, knees slightly bent, her back straight, and her booty extended. From ...

Fitness Pro Superhuman Troy performs the ultimate upper chest workout with the Godfather of Bodybuilding. Suspected mountain ...

From portraying the role of Gandalf to reprising his role as Magneto in Avengers: Doomsday, here's what Sir Ian McKellen has ...

The Pilates instructor says the best thing about the move is that it has an immediate impact. “You'll start to feel less ...