Has the era of body-positivity come and gone? Thin is back in. Almond moms dominate the chat. We’re headed for disaster ...

From nutrition to strength training and getting the right trainers, there’s a lot to think about. We asked the pros to break ...

It's these features — along with flattering details and functional pockets — that separate the fine from the 'I live in these ...

Cult-favorite Brazilian Bum Bum body cream to tighten and smooth your skin with the help of caffeine-rich guarana, hydrating ...

Popular Silver Sneakers classes at FAC East and Silver Fitness classes at FAC West and FAC East offer classes, aimed ...

Because it’s not trendy to be plus size anymore? Because I’m 35? I don’t know, but it’s been hard not to have this huge ...

Having great workout gear can drastically change how you feel about exercise. No one likes having to repeatedly hike up their leggings or adjust their sports bra when they're trying to enjoy a jog or ...

Eating too much this holiday season and wondering about the upcoming year's diet trends? In 2026, the focus shifts away from ...

Science fiction movies consider these questions and provide audiences with thoughtful, brilliant, and terrifying theories on ...

Quick hits, key themes, snarky commentary and more on Arizona football’s Holiday Bowl matchup vs. SMU and other happenings ...

As a personal trainer certified by the American Council on Exercise, I believe the best gift you could give yourself is the ...

I’m really a truth teller, kind of like the Greek chorus, who’s passing through from time to time saying, ‘This is fucked up.