Lantern Hip now works whether you operate lateral or supine, which means navigation no longer dictates how you position your patient — or how you operate.
FITBOOK magazine on MSN
7 effective pilates exercises for the whole body
Whether in the studio or at home, on the reformer or the mat, Pilates is the ultimate workout for strength and flexibility.
In this work, we extend diffusion solvers to efficiently handle general noisy (non)linear inverse problems via the approximation of the posterior sampling. Interestingly, the resulting posterior ...
Fitgurú on MSN
The one simple movement that rebuilds your posterior chain and restores everyday power
This foundational exercise targets the muscles most weakened by modern sedentary life, helping you regain strength, control, ...
Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...
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