Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

When I started going to strongman classes at Toronto’s Bang Fitness a decade ago, a drop-in class cost $20. Today that’s ...

When her youngest child left for university, Jane Backhouse could have downsized. Instead, she opened her home and heart to ...

Popular Hoka sneaker styles like the Gaviota 5 and Speedgoat 6 are currently on sale for up to 60% off at the Nordstrom ...

What were your highlights of 2025? For one Boston man, being crowned ‘England’s Strongest Man’ is probably quite high on the ...

Josh Tongue led an overdue Ashes fightback from England as they skittled Australia for 152 in front of a record Boxing Day ...

A young man achieved significant weight loss, shedding nearly 20 kilograms in six months. His journey involved distinct ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...