Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

Unlike standard bars, log bars—also known as strongman log bars—feature a thick cylindrical body with neutral-grip handles, ...

Hilo resident Dr. Shauna Russell represented Hawaii in the Official Strongman Games last month in Austin, Texas — placing ...

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' game and career to explain what made the 15-time major champion so great.

Abstract: Automated log analysis has been widely applied in modern data-center network, performing critical tasks such as log parsing, log anomaly detection and log-based failure prediction. However, ...

One of the most asked questions in weight training is: how much muscle can you actually build in a typical training cycle? And now, a major new review from McMaster University has looked across more ...

Today we took on the challenge of moving massive logs that even multiple skid loaders couldn’t lift. From the moment we started, things began breaking — bars bending, wheels ripping, and parts falling ...

One of the most asked questions in lifting is: how much muscle can you actually build in a typical training cycle? And now, a major new review from McMaster University has looked across more than 100 ...

Dispelling the myth that weightlifting makes women bulky, this article reveals that strength training actually builds lean muscle, boosts metabolism, and enhances bone health. Expert guidance and ...