You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get ...

What began as a show of support for her ailing father became a decade-long journey of healing, reinvention and resilience.

It was also the year that HYROX became a cultural phenomenon, with the very first edition of this global indoor fitness ...

When Judy Armgardt moved back to Northbrook from New Mexico five years ago, she immediately set off to find a great fitness ...

The workout cliché “no pain, no gain” hits Rockies shortstop Ezequiel Tovar in a different way than most. We’re not talking ...

Adam started as an intern at Community Impact in 2025. He graduated with a Bachelor’s in Film from UTSA in 2024, and is working on his Master’s in Journalism at UNT. Before joining Impact, Adam wrote ...

Long-awaited museums, record-breaking skyscrapers and a soaring Catholic basilica — these architecture projects are worth a ...

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...

Dwayne Johnson is another shredded actor who keeps our fitness writers busy as they track his evolving workout and diet plans ...

Kimahri Blevins, a 14-year-old indicted with first-degree premeditated murder, was ordered to remain in custody after Judge ...

Bollywood celebs rang in the New Year with style, while others chose intention over indulgence, embracing fresh goals and ...

The 2026 Sagittarius horoscope is here, revealing exactly what this zodiac sign can expect in money, career, health, and love ...