Pilot who safely landed Alaska Airlines jet after door blowout says Boeing tried to make him a scapegoat House transport goes ...

A year-long bodyweight routine offers a clear example of how steady, everyday exercise can lead to measurable physical change ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Happy New Year, and welcome to the first Peak newsletter! I’m Jayson Jenks, editor of Peak. What’s that? I’ll explain: Peak ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

The U.S. Air Force has updated the requirements for its biannual physical fitness assessment, giving airmen more flexibility ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Jayden Alford comes off the bench and leads Yorkville Christian in scoring with 11 points in 66-53 loss to Fenger.

A vibration plate is a machine that quickly shakes you while you stand on it, and they’re a huge hit on WellnessTok. Creator ...

Angelina Jolie's co-star from Marvel Cinematic Universe's Eternals shed light on his physique struggles and what all he plans ...

Geology is broadly the study of the Earth and other planets, moons, and smaller planetary bodies. Fields of geology range from the initial formation and differentiation of the Earth to modern surface ...