The country music world has lost some iconic names in 2025, and sadly the list kept on growing in December. As we close out ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be active, but also remind myself how to relax.

The country music world has lost some iconic names in 2025, and sadly the list has grown through the first half of December. As we head into the final weeks of the year, we take a moment to look back ...

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Effective exercises include hanging leg raises (S tier); deadbugs offer little ab-building intensity (F tier).

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Marvel’s “ Fantastic Four: First Steps ,” “ Thunderbolts *” and “ Captain America: Brave New World ” were OK-to-miserable and ...

Automakers are investing in new technology that enables them to produce large castings. The goal is to consolidate parts, ...

The inline-5 is, to some, an unsung hero of automotive tech. Here, we celebrate the best and boldest inline-5 engines and the ...

Denise Austin shared a quick exercise that strengthens the abs. The 68-year-old fitness pro said it’s a great way to squeeze in a workout during the busy holiday season. “Little movements like this ...

If you’ve been hit by the december gym slump, don’t worry, you’re not alone. When it gets dark by 4 o’clock, the weather’s miserable, and your calendar is packed with festive plans, finding motivation ...