Trying to stay on top of your health can be one of life’s tallest tasks. There’s always some new workout craze, a study telling you to do this instead of that, and newfangled devices to help you feel ...

Ryan Garcia ARRIVES to open media workout looking FIT! Massive data breach sees millions of credit card details leaked Some Republican lawmakers call for mass expulsion of American Muslims Lake Mead ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who trains clients including Jessica Biel and Kate Upton) posted on Instagram, Pam ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

The key to lifelong fitness is adapting your workout routine to match your body, not the other way around. Changing energy, hormone levels, and bone density in our 50s means focusing on movements that ...

How long is Routine? After almost a decade and a half in development, Lunar Software's highly anticipated horror has had plenty of time to balloon in scope. Before you finally touch down on the Union ...

Where is the elevator code in Routine? The CAT device is a powerful tool, but it has a steep learning curve for newbies. As the Software Engineer, your duty is to assess and debug the ASN system - but ...

Reese Witherspoon’s oldest daughter Ava Phillippe has been famous since her teens for looking so much like her famous mother. The now 25-year-old has done quite a lot to establish her own identity, ...