We need a new paradigm for addiction that puts psychology first and recognizes its heterogeneity. Only then will we see that ...

Willpower is a popular subject these days. Channel your willpower in all the right ways and you can transform your life. Or so it seems. In an interesting and provocative book, Willpower: ...

One of the dominant ways of thinking about addiction is as a disease. While there is evidence for this approach, it often ...

We all have our little quirks and habits that make us, well, us. But sometimes, those habits sneakily morph into emotional addictions, affecting how we interact with the world. These are the sneaky ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

We all like to believe that we can distinguish between love, attachment, and addiction. After all, love is something everyone craves, attachment is how we form meaningful bonds, and addiction... well, ...