Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.

What's the best way to beat inflation? According to legendary investor Warren Buffett, it's investing in yourself so that ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Build strength after 55 with 4 walking drills: weighted vest walks, squat stops, incline walks, and power intervals.

I wasted so much time and money at the gym. This year, I cancelled my membership and took control of my health ...

IF your bank balance is looking scary after Christmas and you want to boost your finances then finding a job to do in your ...

Major stock indexes closed mostly higher Friday to commence the new year of trading, although the Nasdaq's losing streak ...

Kate Beckinsale slammed critics who said she is “too thin,” explaining how the grief following the recent deaths of her mom ...

"A man can be himself only so long as he is alone." ― Arthur Schopenhauer Related: 101 Quotes About Depression To Help You ...

Oprah Winfrey candidly detailed her health and weight loss journey since starting GLP-1 medication, noting she can “hardly ...

An intense debate ensued in Nigeria rsquo;s foremost online forum after a user sought to know the actual gains of the ...

The fountain's whirlpool design helps keep water cool while whisking impurities like dirt and hair down the center into the ...