After tracking lives for more than eight decades, researchers reached a surprisingly simple conclusion: happiness isn't built ...

After 40, happiness stops being about chasing more and starts coming down to a few simple, intentional choices. These six ...

From a pharmacist to a high-performance coach, GP and breathwork teacher, Gemma Fullam asks 19 people to share how they find ...

Mornings can be rough for many people who tend to feel sleepy pretty regularly, which in turn makes them report feeling ...

Most New Year’s resolutions fail by February. This one takes minutes a day—and research suggests it can make the whole year ...

January is consistently Australia's busiest month for moving house—around 14-18% of the yearly total, far higher than any ...

Even with no sunlight for parts of the year, people in Finland thrive when it comes to their life satisfaction.

A random realisation on a bus turned Gretchen Rubin into one of the world-leading experts in happiness. Now, she wants to ...

With an average national temperature of three degrees, January is too cold to do much. Everyone is skint and sober, which means there are no big nights out or expensive meals to queue for. Weekends ...

As 2026 approaches, families and friends prepare to welcome the new year. The article provides a collection of wishes, ...

Portable and baby mama Ashabi clash in viral audio over marriage status, sparking heated reactions online. Listen to what was ...

For years, people have shared the famous novelist's alleged quote across numerous social media platforms, message boards and ...