Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny ...

Sitting at your desk for eight hours (or more) a day and heading to the gym in the evening to balance it out? Prolonged sitting, even with regular exercise, disrupts metabolism, slows blood flow, and ...

President Donald Trump said he avoids exercise because he finds it “boring,” relying mainly on golf to stay active. He ...

The expert shared five simple exercises that can wake up and maintain the underused muscles during holiday festivities ...

Sitting all day isn’t great for your health. Beyond increasing the risk of chronic conditions like type 2 diabetes and heart disease, it can also cause tight muscles, stiffness and pain throughout ...

Stroke is no longer a disease of old age alone. In the fast-growing desk-job culture, long hours of sitting, poor posture and chronic inactivity are emerging as serious stroke triggers. Neurologist ...

To walk on a treadmill or run on a treadmill for hours and hours like some people do, that’s not for me,” the president said.

The holiday season can take a toll on your health and fitness, but adding some structured movement into your festivities can ...

Most of us have a habit of sitting while talking on the phone, which is a convenient option but not the healthiest one ...

Keeping healthy during the holidays isn’t many people’s priority, but a few quick exercises could keep your body fit without ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Arm swinging exercises can significantly enhance cardiovascular health by increasing heart rate and improving blood ...