“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...
From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...
An analysis of major depressive disorder, covering diagnostic criteria, prevalence statistics across demographics, and ...
In fact, the study showed that sleep irregulatirities are significantly associated with no less that 172 health conditions.
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