Poor quality sleep isnt only tiring it might also increase the risk of strokes significantly particularly in younger ...

As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these resolutions often fail due ...

A study in Canada found that sleep apnea isn't just a respiratory condition, but also linked to psychological and cognitive ...

Consumer Reports found that more than 90% of infant sleep images on Instagram depict unsafe practices that conflict with ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

A study reveals sleep apnoea increases mental health issues by 40% in older adults, emphasizing the need for systematic ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

A recent study discovered that irregular sleep pattern could be an early warning sign of dementia.According to a study ...

A disrupted body clock, known as the circadian rhythm, may significantly increase the risk of developing dementia, according ...

How consumers’ digital activity trackers could enable personalized health screening and early intervention for cardiovascular ...