Spain and five Latin American countries reject US attack on Venezuela in joint communiqué

Man, 26, loses 18 stone in under two years without fat jabs by adding single exercise to his routine Old Texas Berlin: The ...
CNET

Apple Fitness Plus Kicks Off the New Year With Workout Programs to Keep You Motivated in 2026

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Real Madrid veteran resumes group training with Spanish Super Cup spot in sight

Real Madrid are beginning to see light at the end of the tunnel on the right side of defence, and Dani Carvajal is at the ...
National Geographic news

Swimming just might be the best exercise out there. Here’s why.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Real Madrid veteran could resume partial group training tomorrow as Spanish Super Cup nears

Real Madrid resumed training this week after the mid-season break, as they get set to kick 2026 off with a La Liga fixture ...
The Express - Lock Haven

Older adults may struggle to learn a new language but classes are a worthwhile exercise

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.