Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...

Discover the cause of lightning bum, which could be caused by proctalgia fugax, as an NHS GP explains, along with what to do ...

Urinary incontinence (UI) after radical prostatectomy is a common and distressing complication for men with prostate cancer.

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Ever cleared your throat one too many times during a meeting, or felt like something’s stuck there no matter how much you ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Work from home? Try 5 seated moves after 50 to strengthen your core, boost muscle, and help shrink stomach overhang in ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

We are mindful that opinion is growing about whether this is caused by the eye itself or a new factor called type III ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...