Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...

Discover the cause of lightning bum, which could be caused by proctalgia fugax, as an NHS GP explains, along with what to do ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

Heartburn strikes with that sharp chest burn after eating, leaving many desperate for relief. It is most commonly caused ...

I love the build-up to Christmas, but I find the excitement and pressure interfere with my sleep. Is there a tonic I could ...

Urinary incontinence (UI) after radical prostatectomy is a common and distressing complication for men with prostate cancer.

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

We are mindful that opinion is growing about whether this is caused by the eye itself or a new factor called type III ...