Most people know they should probably be stretching and lifting weights. But what about mobility exercises?

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

The start point of this walk is Middlewood Station, SK12 1UA and the end point is Strines Station, SK22 3AL. This trail stage ...

Quaint fishing village has a picture-perfect harbour, historic cobbled streets, a gorgeous tidal pool and a lovely stretch of ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

While a plan already exists for £13m of 'Investment Zone' funding for Middlesbrough town centre, this has been challenged ...

From dramatic coastline to magical woodland walks, Yorkshire offers plenty of options for families looking to shake off the ...

HERE are five winter walks to blow the cobwebs away over Boxing Day and New Year in Northumberland. Visit Northumberland has rounded up some of the best winter walks to enjoy across the county, from ...

OTTAWA — Bowen Byram scored his second goal of the game 31 seconds into overtime and the Buffalo Sabres beat the Ottawa Senators 3-2 on Tuesday, extending their win streak to seven heading into the ...

When Sam Darnold threw his second interception Thursday night, there was no reason to believe the Seattle Seahawks could come back. The Los Angeles Rams had clearly been the better team. Darnold was ...