KEARNEY, Neb. — The University of Nebraska-Kearney Lopers landed a 71-49 home victory over the Northwest Missouri State ...

Eva French’s bucket with 16 seconds left capped a Hackettstown comeback and gave the Tigers a 38-37 win over Belvidere in ...

Start your New Year with this gentle full body stretch designed to detox and reset your body and mind. If you are over 40 and ...

This 10-minute gentle morning yoga stretch is designed for beginners and requires no props. With slow, accessible movements ...

Luka Doncic and LeBron James were brought together for nights like these. The two Los Angeles Lakers superstars topped 30 ...

Stand up straight with arms at your sides, then bend your knees slightly and hinge at your hips. Slowly lift your arms out to ...

When Vermont Gov. Phil Scott announced that state workers would need to return to offices at least three days per week starting on Dec. 1, the state employees' union warned ...

Flatten belly overhang after 45 with 5 walking drills that target the transverse abs, improve posture, and tighten your waist ...

Another holiday hoops season is in the books. I covered games at the Hall of Fame Classic, Wings & Rings and Carol Tumey.

In recent years, however, there have been indications that its gory days are long gone. The last true Magaluf outrage, once a ...

University of Massachusetts women’s basketball (9-2, 1-0 MAC) defeated Western Michigan (3-8, 0-1 MAC), 73-40, during a ...

The best movies of 2025 that are already streaming, including One Battle After Another, Wake Up Dead Man, Weapons, ...