The American College of Sports Medicine recommends that people aim for about 150 minutes per week of moderate-intensity ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

A running group in Oakland is on a mission to get people out the door early in the mornings. The incentives: community, easy ...

Plains native Tom Walski is right at home running in the woods. A long-time member of the local running community and a former Wyoming Valley Striders board member. In December, Walski will celebrate ...

Patty Kupstas was the top female finisher in the 1988 20K Run. Courtesy of the Wyoming Valley Striders Patti Turissini, 73, of Middleburg crosses the finish line to win the Wyoming Valley Striders ...

The Atlanta Braves earned a win against the division rival Washington Nationals on Monday, but the team has already acknowledged that its season will end later this month. Now the Braves will be left ...

The Roberto Clemente Award is the annual recognition of a player who best represents the game of baseball through extraordinary character, community involvement, philanthropy and positive ...

Spencer Strider has made 21 starts this season after elbow surgery cost him a full year. Atlanta's ace isn't dominating the way he did before injury – but he's good enough to adapt. Braves will miss ...

Spencer Strider is doing away with his trademark look. The Atlanta Braves pitcher Strider shocked fans on Monday by showing up to his team’s game against the Chicago Cubs completely clean-shaven.

Although we've seen a number of different robotic water striders over the years, scientists are still finding clever new aspects of the insects to replicate. Recently, for instance, researchers ...

Lexi Lindamer (left), coach of the Chautauqua Striders Track Club and Elnora Barnett. SAVANNAH, Ga. — Isabella DeGolier turned in quite a performance at the 2025 USATF Junior Olympic National ...

BRISTOL − Spencer Strider will not start for the Atlanta Braves against the Cincinnati Reds in the MLB Speedway Classic following a lengthy rain delay. Strider, who pitched at CAK in Knoxville, is 5-8 ...