According to the health expert, the human body has the most efficient detox system ever: the liver, kidneys, lungs, gut, and ...

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.

I used ‘aggressive dieting’ to drop 11lb in six weeks and feel much happier with my body – here’s what you need to know ...