These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

It’s the liver – not the skin – that rids the body of the toxins in alcohol, but exercise can help manage the symptoms ...

Brigid Moss The latest wellness buzzword is fibre, or ‘fibremaxxing’ as they say on TikTok. What it essentially means is packing in more plants. Surprisingly for a social media trend, it’s got plenty ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

The crackle of a campfire beneath a star-studded sky; the scent of cedar in old-growth forests; the thunder of a packed ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. If you’re American and reading this right now, you probably ...

In a city that treats burnout as a lifestyle, recovery has become a competitive sport. And in the past month alone, Toronto’s contrast-therapy scene has exploded. Five new openings—Aire, Sana, a ...

Escape the city chaos in 2026 by unwinding in London’s urban saunas, recently named one of the world’s top travel adventures ...

With National Geographic naming Hackney’s Rooftop saunas as one of the top 20 ( global) travel adventures to book in 2026, we ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

I have gone as far as Edgewater, New Jersey, to dip in the rooftop pool at SoJo’s multilevel complex (followed by a ...