If you complete the full circuit with steady form and no breaks, your endurance ranks among the top tier for adults over 55.

In 2025, Australian fast bowler Mitchell Starc surpassed Pakistan legend Waqar Younis' world record, becoming the highest ...

Catch the scores and updates from Day 1 of the one-off Test between India women and South Africa Women at the M.A.

See the squat rep benchmarks after 55, how to squat with clean form, and the best tips to build lower-body endurance.

If you can perform a high number of push-ups without stopping at 55 or older, your fitness level places you in a truly elite ...

The World Cup is another beast altogether, clearly a crowd-puller and a show-stopper, but how long can the flagship event ...

Researchers are slowly tossing much of what we've been told for many years about Alzheimer's disease out the window — and replacing what has been a very dreary tale with new findings.

Usman Khawaja said Friday he will retire from international cricket after the fifth and Ashes clash against England, leaving ...

When Luke Littler won the first set of this quarter-final rout of Krzysztof Ratajski, his now trademark “big fish” ...

Still, a missed opportunity is a missed opportunity. After looking like the best team in the country for 12 games, the Buckeyes finished 2025 with back-to-back losses, and as Miami made this game a ...

Silver delivered explosive gains in 2025, breaking long-term resistance and establishing a powerful monthly uptrend, though ...

Fishers High School remains the top-ranked team in the state with a perfect 7-0 record. Crown Point and Pike hold the second ...