The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, and the exact one she uses is now under £85 ...

Stop relying on bulky gym machines that isolate your muscles; standing functional patterns are the secret to rebuilding a ...

African cultures have a rich history of movement and dance, often incorporating exercises that strengthen and tone the body ...

New year, new goals — and a whole lot of folks ready to make them stick. At the Whitaker Family YMCA, resolutions aren't just ...

The FED Fitness Yosuda EM1 Long-Stride Magnetic Elliptical Machine Glide Select has a large 20-inch stride, similar to a ...

Austin began by folding her body into an “L” shape, knees slightly bent, her back straight, and her booty extended. From ...

Michelle Routhenstein, a preventive cardiology dietitian, balances full-time work and childcare. The mom of four boys, she has to get creative in finding time to work out and cook heart-healthy meals.

Nevertheless, Amazon's SlenderBelt is a customer-led contender, with one reviewer leaving a detailed comment: " So easy to ...

Eleonora Incardona made waves with a sultry Instagram update shared on Tuesday0. In one mirror selfie, the sports presenter ...

Michelle Routhenstein, a preventive cardiology dietitian, finds time to work out between her full-time job and being a mom to 4 boys.Michelle Routhenstein Michelle Routhenstein, a preventive ...