You can greatly improve your heart health in just eight weeks if you become vegan, according to a new study conducted by ...
A new report ranks the best destinations in 2026 for vegan travelers. (Photo Credit: Courtesy The Vegan Society) Ranked the ...
Sometimes, the people closest to us don’t realize how their choices make us feel until we stop going along with them. That’s ...
Experts highlight the link between plant-based diets and visual wellbeing with nutrient-rich vegetables, legumes and plant ...
Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...
As weight loss journeys increasingly play out on social media, a wellness expert is urging caution, noting that dietary needs ...
Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...
“We also see an increase in osteoporosis and more fragile bone density in older age, so calcium and vitamin D are very ...
A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...
Adding more plants is one of the simplest ways to improve your diet. This includes fruit and vegetables, but also grains, ...
Jessie J says going vegan helped ease her endometriosis pain, reduce inflammation, and regulate her period after doctors ...
A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...