“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Bantamweight prospect Zeus Papadopulos joined the ranks of pro MMA in highlight-reel fashion this week at Fusion FC 100. Although the UFC is now on a lengthy break following last weekend’s year-ending ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jennifer Steinhoff, ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

Is there any place for fakes in a genre built on connection and authenticity? By Melinda Newman As artificial intelligence moves further into the music space, how concerned should the country ...

When I first saw the Robera electric cart, I was intrigued. I’ve tested a number of electric caddies during the past few ...