The Buzzy Wellness Supplement That Earned a Spot in My January Reset Routine

That’s what put MCT Wellness on my radar. There’s something about a new year that makes people metabolically curious. After hearing MCT Wellness mentioned in conversations in my social circle and on ...
Health on MSN

6 Vegetables That May Cause Bloating If Eaten Raw, According to a Dietitian

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...
Verywell Health on MSN

Chia Seed Water vs. Chia Seed Pudding: Which One Is Easier to Digest?

Soaking chia seeds in liquid is important for making these more digestible. Is it better to soak the seeds for 30 minutes or ...
Health on MSN

What happens to your stomachache when you drink ginger ale

Medically reviewed by Karina Tolentino, RD Ginger ale is a popular, sweet beverage made from carbonated water, sweeteners, ...
Verywell Health on MSN

5 Ways to Relieve IBS-C Symptoms Naturally

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...