Watermelon has a high glycemic index but a low glycemic load, so eating it in moderation is usually okay. Dates have a high glycemic index and high glycemic load and can significantly spike blood ...

This experiment tests whether a falling wrecking ball can be used to launch objects using a giant seesaw. From 45 meters above the ground, a heavy weight strikes one end of the setup. Different planks ...

Many people are confused by normal fasting sugar readings alongside higher HbA1c lab results. This mismatch highlights hidden blood sugar rises after meals. Experts now consider HbA1c a stronger ...

Billboard Korea compiled the ranking in partnership with Billboard based on each artist's achievements from October 2024 to ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

If you have type 2 diabetes or prediabetes, it seems mysterious and frustrating to be greeted with high blood sugar after an overnight fast-after all, one has not taken in any food since nighttime.

Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar, stat. Whether you experience sugar cravings every day or once in a while, they are simply a fact ...

’Tis the season for holiday comfort foods and drinks — but this winter, experts warn that one cozy beverage may be doing more damage to your bones than many revelers realize. Sugary hot chocolate, ...

According to new research, people with prediabetes who lower blood sugar to normal levels cut their heart disease risk in half. New research on people with prediabetes investigated whether bringing ...

Timi is a news and deals writer who's been reporting on technology for over a decade. He loves breaking down complex subjects into easy-to-read pieces that keep you informed. But his recent passion ...

Consuming ultra-processed foods that are typically high in salt, sugar, and fat—and cheap and accessible—may boost the risk of heart disease, diabetes, anxiety, depression, and cognitive decline.