The Budwig diet is based on a mixture of cottage cheese blended with flax seed oil and low-fat milk. Berries or other fruit can be added for flavor. The mixture is thought to fight cancer cells but ...

Beardruff, or beard dandruff, is a common condition caused by dry skin, yeast growth, and poor beard care practices ...

A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily ...

Celebrity nutritionist, Rujuta Diwekar, who is also Kareena Kapoor Khan‘s diet expert took to Instagram recently for ...

Donald Trump has insisted that ‘genetics’ allows him to maintain his fast-food-based diet and his frequent use of aspirin ...

A refreshing seasonal favorite, mint offers more than festive flavor—it brings real health benefits when enjoyed mindfully.

Research counters the prevailing wisdom that all saturated fat is harmful by finding that moderate amounts of cheddar and other cheeses could boost brain health.

A fitness and nutrition coach has cautioned that focusing only on protein intake without considering calories may slow weight loss. Explaining that different protein sources carry very different ...

New evidence shows that remission in type 2 diabetes is attainable through weight loss, surgery, pharmacotherapy, and ...

In 2025, heart health finally stepped out of the hospital and into everyday life for HT readers. It was lived and managed every day — tracked by the data on your wrist, fueled by the food in your ...

Coffee is a common morning drink that contains caffeine. Decaf coffee is coffee made by removing the caffeine from unroasted coffee beans. Caffeine is a drug that’s widely consumed around the world.