A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

Nutrition experts weigh in on whether leftover rice is healthier than freshly made rice due to retrograde starch. This starch ...

In some studies, half of patients stopped taking GLP-1s within a year despite the benefits, citing the expense and side ...

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your ...

The Trump administration has unveiled a new set of dietary guidelines aimed at 'ending the war' on long demonized saturated ...

The old adage of ‘Breakfast like a king, lunch like a prince, dinner like a pauper’ is revived by weight-loss coach Lindsay ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.