You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Dates can make a good pre-workout snack for some people, because they contain carbohydrates that can give your body fuel. But ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...