Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...
A GP issued advice for people with IBS who are struggling with their symptoms over the festive period, warning that Christmas ...
Patients with severe IBS had higher S-EDE-Q scores, and patients with IBS and clinically significant eating disorder symptoms had higher levels of anxiety and depression.
Whilst the miniature green vegetables remain a festive staple, certain people are being urged to avoid them, and it's got ...
Oats contain fiber that helps support heart and digestive health. Oats contain a compound similar to gluten, so people with gluten allergies may want to avoid them.
Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...
A doctor has issued a caution for anyone enjoying a classic Christmas feast. Whilst millions throughout the UK get ready to ...
Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 ...
Fermented foods support everyday gut balance, while probiotic supplements target specific digestive issues. Experts explain ...
If your go-to snack comes in a crinkly bag, experts say it may be doing more harm than good. Here’s what digestive health ...
Discover how swapping expensive animal proteins for humble beans can transform your digestive health, stabilize your blood ...
UK's NHS notes that Irritable Bowel Syndrome can flare up for no obvious reason, but it is most often triggered by certain ...