Most forward-bending yoga poses involve bringing your chest toward your legs. Krounchasana (Heron Pose) is the opposite.

Urban Yoga is a tastefully furnished studio in the heart of Sydney. Its classes are based on the flow of Vinyasa. However, if you’re looking for a puritanical yoga experience, the buck stops there.

A River Bend Yoga class member participates in aerial yoga at the current studio, which is moving in April to 100 W. 3rd St. in Alton. Aerial yoga uses aerial fabric, rigging and safety precautions in ...

Christian pop music played quietly in the background as instructor Bryan Brock led a recent yoga class at the nondenominational Church at Rocky Peak in Chatsworth. Incorporating prayer and readings ...

Registered yoga teacher Kathryn Luna guides people through yoga poses at Scribner Bend Vineyards at 9051 River Road in south Sacramento County. The vineyard hosts outdoor summer yoga classes through ...

Call it a workout with a built-in reward. — -- Alcohol and exercise aren’t the most obvious pairing, but that’s not stopping breweries across the country from holding yoga classes in their ...

SOUTH BEND, Ind. (WNDU) - While for many, trying yoga for the first time may seem stress-inducing, those at Bend Yoga in South Bend say they offer a lot of great tools to help you deal with the stress ...

ABITA SPRINGS, La (WGNO) – The teacher’s name is Melissa. And she’s a tough teacher. She’s an eye opening, leg lifting, back bending yoga teacher. Yoga is workout. You get thirsty. You need to drink.